I truly and sincerely hope that gets people up in arms because it should, but I'm definitely not lying. Why is it that I've been able to develop top-notch athletes for two decades without integrating more than 5 percent of the entire program coming from static stretching? The reasons are many, and I discuss all of this in my stretching book here. If you happen to like what you read here, then I would strongly suggest picking up a copy of my book, and then you'll never hav